Advice, Being a mama, Grace and Kindess, lifestyle, Wellness

The Power of Positivity

Positivity noun 1.the practice of being or tendency to be positive or optimistic in attitude. Have you ever been in a situation that you should deem negative but you have the ability to see it in a positive light? Then after that seemingly negative situation something amazing happens - something incredibly positive and life-changing for… Continue reading The Power of Positivity

Advice, Being a mama, Grace and Kindess, Health, lifestyle, Morning Rituals, Wellness

The power of accountability

I started my health and fitness journey in 2013 - right out of college and new to the working world. I was traveling all the time and struggled with my weight because I was eating out a lot and drinking a lot when I would travel. I joined Tone it Up and that sparked my… Continue reading The power of accountability

Advice, Grace and Kindess, Health, lifestyle, Organize, Wellness

Current obsessions…

A few things I'm currently obsessing over: Magnolia Table Cookbook: I cook something out of this every day of the week. My favorites are the scone recipe, biscuit recipe, meat loaf recipe & chocolate chip cookies! Beachbody Performance line: These supplements have changed my life. The pre-workout energizes me and get's me ready for my workout &… Continue reading Current obsessions…

Advice, Being a mama, Grace and Kindess, lifestyle, Morning Rituals, Wellness

Why self care isn’t selfish

Goals may look like they are achieved over night sometimes. I want you to know though - everyone goes through personal struggles whether it's physical or mental - we all struggle! In the famous words of Rocky Balboa- "It ain't about how hard you can hit, it's about how hard you can get hit and… Continue reading Why self care isn’t selfish