Advice, Being a mama, Organize, Recipes

What you need to know about monthly meal planning

Last month I sat down and planned out our dinners for the entire month of January. It felt good to be THAT prepared early in the month. Planning that early also helped me prepare our grocery list. The past few weeks have been a little different for my family. I've still been meal planning and… Continue reading What you need to know about monthly meal planning

Advice, Being a mama, Grace and Kindess, lifestyle, Wellness

The Power of Positivity

Positivity noun 1.the practice of being or tendency to be positive or optimistic in attitude. Have you ever been in a situation that you should deem negative but you have the ability to see it in a positive light? Then after that seemingly negative situation something amazing happens - something incredibly positive and life-changing for… Continue reading The Power of Positivity

Advice, Being a mama, Grace and Kindess, Health, lifestyle, Morning Rituals, Wellness

The power of accountability

I started my health and fitness journey in 2013 - right out of college and new to the working world. I was traveling all the time and struggled with my weight because I was eating out a lot and drinking a lot when I would travel. I joined Tone it Up and that sparked my… Continue reading The power of accountability

Advice, Being a mama, Grace and Kindess, lifestyle, Morning Rituals, Wellness

Why self care isn’t selfish

Goals may look like they are achieved over night sometimes. I want you to know though - everyone goes through personal struggles whether it's physical or mental - we all struggle! In the famous words of Rocky Balboa- "It ain't about how hard you can hit, it's about how hard you can get hit and… Continue reading Why self care isn’t selfish