Health, Morning Rituals, Recipes

Banana Coconut Scones

banaacoconutscones.jpgI made this banana coconut scone recipe last week as a variation of my beloved Blueberry Scones. It turned out amazing so I wanted to share it with all of you!

Ingredients:

1 Cup Almond Flour (blend almonds until flour like)

1 1/2 Cups Whole Grain Flour

1 tsp Baking Powder

1/2 Cup Plain Greek Yogurt

1/3 Cup Egg Whites

4 Ripe Bananas

2 TBSP Honey

3 TBSP Unsweetened Coconut Flakes

Directions:

Mix all ingredients together until dough like. The dough will be slightly wet. If it is too wet to form a ball add more flour. Divide mix into 2 dough balls. Flatten to about 1 inch and cut each disk into 6. Place on a parchment sheet covered cookie sheet. Dust with a light sprinkle of cinnamon sugar (optional). Bake at 400 degrees for about 20 minutes!

Makes 12 Scones.

Store covered in foil for up to 5 days. Freeze in foil and plastic freezer bag.

I always freeze half so I have the other 6 for the next week! Great for a pre-workout snack!

Let me know what you think!

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s